Description
Electrolyte Replenishment. Refreshing Taste
GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.
POP, DROP & GO
The easiest, tastiest way to stay hydrated
Dehydration can cramp you up, elevate your heart rate, and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery.
ANYTIME ELECTROLYTE REPLENISHMENT
Key nutrients for optimal hydration
Each Hydration Tab contains 320mg of sodium and 55mg of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.
A LITTLE FIZZ, A LOT OF REFRESHMENT
And just 10 calories per tab
Dissolve a Hydration Tab in 16oz of water for a light, effervescent rehydration solution any time you need a boost.
* NOT TO BE USED A MEDICAL EQUIPMENT *
* NO APPROVED THERAPEUTIC CLAIMS *
Best By:
Lemon: September 2026
Orange: June 2027
Tri-Berry: March 2027
Strawberry Lemonade: January 2026
Tropical Citrus: February 2027
Strawberry Hibiscus: May 2027
Nutrition Facts
